Let's get limber and have fun. The perfect starting place for people interested in flexing their bodies through stretching and yoga moves. Spirit Saint John has been a Qi Gong expert for years. Come practice stretches for all levels and have some fun!
We meet at All About Yoga, 601 Whitney Ranch Drive, Henderson, on Thursday Mornings from 10:00 to 11:15. New Meetup Members get the first class for Free. This class is for you if you want to ease into exercise or have physical limitations that prevent you from joining a beginners yoga class. Caren Strait's expertise as a gentle and therapeutic yoga instructor allows her to work with the individual needs of each student. Mats and props are provided. Meetup members get $1.00 per class after the f …
Join other moms and moms-to-be for our weekly yoga classes. We offer Prenatal Yoga for moms with little ones on the way and Mommy & Me Yoga for moms with little ones in tow. Prenatal Yoga - Focus is on mom, baby and a healthy pregnancy. Poses/movements are designed to build stamina and flexibility, relieve discomfort during pregnancy and labor and to prepare body, mind and spirit for child birth. No prior yoga experience is necessary. We are excited to announce the return of our Mommy and Me Cl …
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